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Harpenden Sports Centre has recently launched a brand new Cardio Tennis Class which incorporates both tennis skills and personal training. The class takes place on Friday afternoons from 1.00pm until 2.00pm. The Cardio Tennis class has been recognised by the Lawn Tennis Association. It is so impressed with the class, that the president, Peter Bretherton [...]
Vale Farm Sports Centre has announced it is to host a new free weekly fitness class for juniors aged 11 to 16, Junior Aerobics, which commences Saturday 15th June at 12.30pm. Junior Aerobics is a fun filled cardio and toning workout that helps build endurance and increase fitness levels. The class combines the benefits of [...]
Vale Farm Sports Centre has announced free tennis lessons for both children and adults in celebration of Wimbledon. These sessions will run throughout June and is suitable for all levels of fitness. With Wimbledon only a few weeks away, the centre will be offering this fantastic opportunity for anyone looking to get involved in the [...]
