Harpers Experience - all of this for only £20!

The Harpers Experience Programme is our way of helping members get the best possible start to their membership, discover exercise that they enjoy, agree an effective and enjoyable activity plan and achieve it.  The 'Harpers Experience' will give you up to 12 weeks of tuition and will ensure you have someone available to see you at least once a week through the following sessions:

For only £20 you will receive five sessions of 1-1 personal training sessions with a TEAM Coach or Personal Trainer including:

 

  • Session one         - ‘Feel’ Stage Health Check and Movement Assessment
  • Session two         - ‘PT Wow’ Session
  •  Session three      - ‘See’ Stage -  Progression of your programme 
  • Session four         - ‘Maintain' stage -  Review and Health Check Movement Assessment
  • Session five          - ‘Health Check’

 

Our unique programme system will take you through a ‘Feel’, ‘See’ and ‘Maintain’ stage of your workout as well as a complete full movement assessment to ensure your postural alignment is optimum for your training. Our qualified Coaches will help you stretch out and design a programme specific to your body’s requirements.

Please enquire about Harpers Experience

THE FACTS

We know that members who experience a new induction exercise twice as much and for longer than those not receiving an induction.
We are giving a great level of service to all new customers to our centres - increasing their awareness of the different range of facilities and activities available to them.

We will check for individuals requiring medical referral.

We make new customers aware of our additional services and programmes such as Personal Training, swimming or Group Exercise Programmes.

We will share exercise adherence skills and tools – discussing exercise likes and dislikes, barriers to success, agreeing SMART goals and ensuring the member's experience group exercise all improves usage.

Because we know that up to 50% of new customers “worry about being put on a programme”, the Harpers Experience sessions have been designed so the member has the overriding input into the detail of the activity. This in turn will promote a sense of ownership, leading to use of the programme and use of the club.

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