Harpers Personal Training
Don’t waste time with the wrong training plan. Speak to a Harpers Personal Trainer or TEAM Coach and get more out of your exercise.
With sessions starting from just £20, what are you waiting for?
Personal trainers shouldn’t be limited to the rich and famous. You might not be able to afford the fitness regimes of a Daniel Craig or Madonna, but belts can tighten in a positive way, by enjoying star treatment at affordable prices through our world class personal training product.
Book 1, 3, 5 or 10 sessions and see the discount. You can even have a Direct Debit set up for you to get even bigger price savings.
All our trainers are of the highest standard and go through our very own personal training PT business course and movement analysis training with NASM. You really will get the very best in 1-1 training.
To enquire about personal training click here or speak to a Harpers Personal Trainer or TEAM Coach at your centre.
Andrew Tallyn
Fitness Instructor
About me:
Sport has been a huge part of my life, From a young age I have played almost every sport possible. Football has been and still is the main interest of my life. Other sports that I have played competitively include, cricket, tennis, golf, athletics, basketball, and table tennis. So to any of you out there who would like to reach greater performance levels in your chosen sport, I have a lot to offer you. Through years of experience and training I can provide you with the ideal workout to take your performance to a new level. I have a good overall knowledge of the leisure and fitness industry. My tendency is to focus my training on cardiovascular fitness, health and well being. So if your aim is to lose weight and feel fitter, then I am the man for you.
Qualifications:
Premier Training Level 2 Gym Instructor
Gavin Ebeling
Fitness Instructor
About me:
All personal trainers have these biographies which I find a little ironic, as really the client/trainer relationship is about YOU not me, but for all of you who want to know a little about me here we go. I take a holistic approach to personal training taking into account lifestyle, nutrition, occupation, exercise & activity levels. This alongside my qualifications in sports & massage therapy, adaptive training for the disabled person, enables me to tailor a programme to suit your needs and requirements. I take a goal oriented approach to training, although I do feel that personal training should compliment your lifestyle and not take over it. Therefore I aim to make training fun & enjoyable, while being productive at the same time. I have had the privilege over the past years to train many different kinds of people working to achieve a wide variety of goals including: training for a marathon, attaining entry requirements for both the army and police force, weight management, rehabilitation after injury or major surgery, adapted training for clients with various conditions and disabilities.
Qualifications:
RSA exercise to music
Step Aerobics
Diploma in nutritional advice
Diploma in sport and fitness therapy
Diploma in management of activity injuries
Diploma in sports and body massage
Level 3 adapted physical activity for the disabled person
Sports first aid
Professional bodies:
REPs – Register of Exercise Professionals
FHT – Federation of Holistic Therapists
IIST – international Institute of Sports Therapists
IIHHT - Institute of Health and Holistic Therapies
Mandy Grant
Team Coach, Personal Trainer
About me:
As a Personal Trainer and Sports Therapist, I believe health and fi tness doesn’t just stop on
the gym fl oor. It is about your lifestyle, nutrition and general wellbeing that comes with taking
care of your body inside and out. I am very passionate about fi tness and enjoy encouraging
others to follow me in my way of thinking. However looking after yourself should be fun as
well as rewarding. The fi tness industry has many myths attached to it and I feel it is my job
to educate people so they can get the best from themselves; their diet, training and the
feeling good that comes from it.
I danced from the age of 5 and then moved on to the gym fl oor, aerobics and swimming
as soon as I could. From there my social life revolved around keeping fi t so I went to college
in my twenties and trained as an aerobics instructor. After two years of teaching I moved
on to study sports therapy, nutrition and personal training. My passion means that I will never
leave the health and fi tness industry. I hope to move up to level 4 instructor, after building
a Personal Training base. I look forward to your support.
Qualifi cations:
Level 3 Active IQ Personal Trainer
Level 2 Active IQ Gym Instructor
RSA Exercise to Music
IIST Sports Therapy
BAWLA Weights Coach
Football Association Sports Injury
NRS Pool Attendant
First Aid at Work
ITEC Diet & Nutrition
IHBC Nail Technician
ESPA & Dermalogica Body
Therapy Treatments
Hot Stone Therapy
Professional Bodies:
Register of Exercise Professionals
Contact me:
07879 635933
m.grant_consultany@yahoo.co.uk
Peter Mascarenhas
Team Coach, Personal Trainer
About me:
Personally I believe personal training is much more than just training and eating well, so I like
building close relationships with all my clients so they can be open and honest with me and
vice versa.
I got into fi tness at age 4 when I fi rst took up martial arts, and by the age of 15 I was teaching
alongside my kung fu instructor. I am very passionate about fi tness and I guarantee to always
help my clients reach their goals.
I love training myself and I have had a lot of people comment on how well I train and how
I can easily adapt my weight for different training goals i.e. I have times when I am body
building and times where I am training purely for fi tness and defi nition. The key to success is
motivation and determination and I have been told I am great at getting my clients motivated
and determined to reach their goals. I have a lot of different workouts and I believe personal
training is not putting someone on a machine for an hour but doing training that is not always
used and rarely seen.
Qualifi cations:
Level 2 Active Gym fi tness instructor
BWLA Weights coach
First Aid
Community Sports Leader award level 2
Circuit Trainer award
Finishing off my personal trainer and Nutrition Award Level 3
Professional Bodies:
Register of Exercise Professionals
Contact me:
07787 628416
07908 189871