Harpers Personal Training
Don’t waste time with the wrong training plan. Speak to a Harpers Personal Trainer or TEAM Coach and get more out of your exercise.
With sessions starting from just £20, what are you waiting for?
Personal trainers shouldn’t be limited to the rich and famous. You might not be able to afford the fitness regimes of a Daniel Craig or Madonna, but belts can tighten in a positive way, by enjoying star treatment at affordable prices through our world class personal training product.
Book 1, 3, 5 or 10 sessions and see the discount. You can even have a Direct Debit set up for you to get even bigger price savings.
All our trainers are of the highest standard and go through our very own personal training PT business course and movement analysis training with NASM. You really will get the very best in 1-1 training.
To enquire about personal training click here or speak to a Harpers Personal Trainer or TEAM Coach at your centre.
Rebecca Pointon
Personal Trainer
About me:
I started doing aerobics at the age of 14 with my mother. At the age of 21 I did my ETM qualification (Exercise to Music). I taught for the adult education for 9 years. I trained as a gym instructor 6 years later and came to work at Harpers at Sleaford Leisure Centre. I have been doing personal training since June 2008. I love doing one to one training and discussing what my clients are really after and helping them achieve their goals.
Qualifications:
R.S.A YMCA ETM
7307 Stage 1 teacher’s certificate
W.A.B.B.A. Fitness instructor
Studio cycling instructor
Aquafit shallow water
Aquafit deep water
Boxercise
Kickercise
Advanced instructor level 3 REPS
Nutrition award
OCR – NVQ level 3 instructing physical activity
First Aid at Work
Shokk Box instructing young people in a boxing environment.
Experience:
I have taught aerobics for 13 years, 9 years for the adult education. I have been a fitness instructor for 6 1/2 years and love it. I started personal training in June 2008 when a member of the gym asked me to train him for his squash.
Hobbies:
My hobby is running, I love doing it especially outside. If my children are around when I get the chance to go out they’ll come with me on their bikes.
Sue Kaye
Personal Trainer
About me:
I enjoy being active out of work as well as in work, to do this I go on brisk walks, the basis for all exercise. After an active week at work I like nothing better than to relax with a glass of wine whilst watching my favourite sport -motorbikes or better still going to watch it live.
Qualifications:
Level 3 advanced fitness instructor (REPS 3)
Weight and Nutrition
Exercise referral
Disabilities awareness
Shallow water aqua fit
Spinning instructor
Level 2 swimming teacher
First Aid at Work
Experience:
I began working at Harpers at Sleaford Leisure Centre in 1999 as a part time swimming teacher; I have worked my way up to working full time in Harpers. I enjoy working both on a one to one basis and in a group exercise environment. I have a positive attitude, the patience and the ability to motivate and enthuse, and I believe in setting realistic and achievable goals. I have been successful in helping clients with their personal health and fitness goals including weight management and improving fitness levels for military entry tests.
Hobbies:
Eating out, looking after my cat Troy and camping at the British Super Bikes.