Harpers Personal Training
Don’t waste time with the wrong training plan. Speak to a Harpers Personal Trainer or TEAM Coach and get more out of your exercise.
With sessions starting from just £20, what are you waiting for?
Personal trainers shouldn’t be limited to the rich and famous. You might not be able to afford the fitness regimes of a Daniel Craig or Madonna, but belts can tighten in a positive way, by enjoying star treatment at affordable prices through our world class personal training product.
Book 1, 3, 5 or 10 sessions and see the discount. You can even have a Direct Debit set up for you to get even bigger price savings.
All our trainers are of the highest standard and go through our very own personal training PT business course and movement analysis training with NASM. You really will get the very best in 1-1 training.
To enquire about personal training click here or speak to a Harpers Personal Trainer or TEAM Coach at your centre.
June Ward
Personal Trainer
About me:
Fitness has always been important and twenty years ago I joined the KFA. I enjoyed it so much I decided to take fitness up as a career. Starting out as an aerobics instructor I then began to gain qualifications needed to further my career in fitness.
Qualifications:
NVQ Level 2 and currently working towards NVQ Level 3 Fitness Instructor.
RSA exercise to music
Reebok Step Qualified
YMCA Circuit Training
Les Mills Bodypump
ARA Coaching Award (Rowing)
Fit Pro & Multi Trax Member
First Aid at Work
Experience:
After 15 years working as an aerobics instructor I began working as a fitness consultant at Harpers in 2003, after a year I became Harpers Manager, in this role I have helped many members of the centre achieve their personal goals. I am now in the new position of Health & Fitness Manager and personal trainer and intend to carry on training and motivating people to a high standard of fitness.
Hobbies:
As well as gardening, reading and theatre my fitness hobbies are; Cycling. At the age of 40 I purchased my first mountain bike which enabled me to complete the Coast to Coast cycle ride which is approx 160 miles, which I completed with members of the centre in 2 days. Fell Walking. I have completed the Cheviot Challenge which involves walking 26 miles at climbs of 5,000 feet, which I completed in just under 8 hours Running. I have completed the Great North Run on several occasions in less than two hours. To relax and unwind I like to do Yoga.
Lee Kennedy
Personal Trainer
About me:
Ever since I was a young child I have been interested in sport and fitness is very important to me. When I was in school I played for 3 football teams as well as representing the school for running and the long jump. In my final 2 years of school I studied GCSE P.E in which I achieved an A grade for my hard work and dedication to the subject. I now feel that I use my knowledge combined with my personal interests to help others achieve high standards of
fitness and promote a healthy lifestyle.
Qualifications:
NVQ Level 2 and currently working towards NVQ Level 3 Fitness Instructor.
First Aid at Work
Experience:
During my final year at school I did my work experience here at Harpers at Seaham Leisure Centre, it was then I realised that I wanted to become a fitness instructor. Since then I have worked for Harpers as a part time fitness consultant. I have a lot of experience in all aspects fitness now, however I feel that my main experience is in the weight / resistance area as I do this myself on a regular basis. Over the last 3 years I have gathered a vast amount of knowledge in this field of training which I have used it to help a lot of members achieve there personal goals and I feel I will continue to do so to a very high standard.
Hobbies:
As you have probably realised my main hobby is weight training, however I like to combine this with outdoor running. I have taken part in the local yearly pier to pier run several times and am currently training for next years. I enjoy any physical activity ranging from swimming to rock climbing. In my spare I have completed my silver Duke of Edinburgh; recently I have followed on with the residential and expedition aspects of the gold award. I like to think I am a friendly approachable person, so if you would like my help and advice please don’t be afraid to ask.