Harpers Personal Training

Don’t waste time with the wrong training plan. Speak to a Harpers Personal Trainer or TEAM Coach and get more out of your exercise.

With sessions starting from just £20, what are you waiting for?

Personal trainers shouldn’t be limited to the rich and famous. You might not be able to afford the fitness regimes of a Daniel Craig or Madonna, but belts can tighten in a positive way, by enjoying star treatment at affordable prices through our world class personal training product.

Book 1, 3, 5 or 10 sessions and see the discount. You can even have a Direct Debit set up for you to get even bigger price savings.

All our trainers are of the highest standard and go through our very own personal training PT business course and movement analysis training with NASM.  You really will get the very best in 1-1 training.

To enquire about personal training click here or speak to a Harpers Personal Trainer or TEAM Coach at your centre.

David Grieves

Personal Trainer

About me:

I began my interest in fitness at university, where I studied Sports Therapy. During the course I covered topics including physiology, psychology, rehabilitation techniques, nutrition and biomechanics. After university I spent a year working as an assistant physiotherapist for Darlington Football Club, where I worked with injured players, designing rehabilitation programmes, performing fitness tests, and treating injuries. I am a member of Young Farmers and currently hold the positions of county vice
chairman, and area vice chairman.

Qualifications:

NVQ level 2 Fitness Instructor and currently working towards NVQ level 3 Advanced Fitness Instructor
Working towards GP Referral Qualification
National Pool Lifeguard Qualification
Spinning Instructor
Body Combat Instructor
Boxercise Instructor
First Aid at Work

Experience:

I began working at Harpers in 2003, and in 2005 transferred from recreational assistant to become a fitness consultant, and in early 2006 I became the Health and Fitness Manager. Over the passed 3 years I have taken particular interest in aiding members with injuries, although I am now broadening my interests to include specialised training for individuals.

Hobbies:

My biggest sporting hobby has got to be tug of war, representing County Durham at Northern area level, and in 2007 reached the national finals in Warwickshire, narrowly missing out in the final pull off’s. I also enjoy going to the cinema and socialising with friends and family.