Harpers Personal Training
Don’t waste time with the wrong training plan. Speak to a Harpers Personal Trainer or TEAM Coach and get more out of your exercise.
With sessions starting from just £20, what are you waiting for?
Personal trainers shouldn’t be limited to the rich and famous. You might not be able to afford the fitness regimes of a Daniel Craig or Madonna, but belts can tighten in a positive way, by enjoying star treatment at affordable prices through our world class personal training product.
Book 1, 3, 5 or 10 sessions and see the discount. You can even have a Direct Debit set up for you to get even bigger price savings.
All our trainers are of the highest standard and go through our very own personal training PT business course and movement analysis training with NASM. You really will get the very best in 1-1 training.
To enquire about personal training click here or speak to a Harpers Personal Trainer or TEAM Coach at your centre.
Adam Ruddick
Personal Trainer
About me:
I am a very competitive and optimistic individual, and I believe that physical and mental determination can reach any goal. I enjoy seeing others reach their goals as well as reaching my own, and Personal Training gives me the opportunity to take part in my client’s path to success.
Experience:
I have worked as a fi tness instructor at The Meadhurst Club since the start of 2007, I have worked with members developing their programme to fi t their needs and reach their goals. I have also worked as a children’s fitness and sports coach since June 2003, I have worked on their sporting
technique and built sessions to improve their all round fitness.
Hobbies:
I have a sports orientated lifestyle, mostly football or tennis but am keen to participate in most sports as I love keeping active. I enjoy spending my spare time socialising with family and friends, and enjoying life as a whole.
Dale Irvine
Personal Trainer
About me:
I have had many years experience as a top league squash player and long distance runner. I have completed 4 marathons and many half marathons. I’m a very active person who continues to push myself and others. I will monitor you closely and progress you to the next level. But as a former IT professional I’m also familiar with trying to fi nd a good life-work balance.
Experience:
I have been weight training and cardio training for over 20 years and have experience to pass on and help assist others to transform their lifestyle too. I have trained many people over the years, and helped with their nutrition. As well as being a fully qualifi ed Personal Trainer since February 2002, I have also been a fully qualifi ed Sports Injury massage therapist since May 2002 and I have a reputation for giving a very relieving deep tissue massage.
Areas of speciality:
- Weight management
- Sports specifi c training
- Pre & post natal
- Improving muscle tone
- Strength training
- Rehabilitation following injury
- Improving self esteem & eliminating stress.
Hobbies:
My hobbies are web design, photography, body building, running, cycling, but when I’m travelling the world, I love to scuba dive and go snowboarding.
Anthony Powell
Personal Trainer
About me:
I take health and fitness very seriously. I have kept myself fit and active ever since I can remember. I’ve played in various football, athletics & volleyball teams, swam for my
county, and always enjoyed competing. I don’t know anyone who has achieved their fitness goals just by thinking about them. You have to make a commitment and get the
right professional motivation and guidance.
Qualifications:
I qualified as a REPs level 3 Personal Trainer & Sports Masseur in 2001. Since then I have also become qualified as a Master Bosu trainer, Acupressure massage, Body Pump, RPM,
Body Combat, Circuits and I am first aid trained. I will be GP referral qualified this year too.
Experience:
I have worked within the fitness industry since 2001 in a variety of health clubs. I’ve
continually developed my skills and experience through courses and reading. I
understand what it takes to achieve specific fitness goals & have helped numerous
clients do exactly that. I was a Studio Manager for a year before becoming a Health and
Fitness Manager in 2006.
Hobbies:
Currently I enjoy playing golf, cycling and watching a good movie.
Contact me:
Aj_ribs@hotmail.com
07763 604 872
personal training
.jpg)
Richard Winborn
Qualified Instructor
About me:
I am very ambitious and determined. I do a lot of research
into nutrition, healthy living, exercise and motivational
psychology and their relation to optimal health, physical
performance and human potential. I believe people should
pursue what they have a passion for, and should practice
what they preach, whilst striving to be a better person.
Everyday is an opportunity.
Qualifications:
Level 2 Fitness Instructor
Extreme Kettlebell Instructor (EKI) - Certified to teach
one-to-one and group classes
C.H.E.K Institute Primal Pattern Movements
– A neurodevelopmental approach to conditioning
Self-Defence Federation Level 1 Instructors Diploma
Self-Protection Instructor
Experience:
I have been involved in various sports since childhood.
I started weight training in 1998 and first worked in the retail
side of the fitness industry in 2001. In 2004 I began work
as a gym instructor, starting at Meadhurst in 2005. In 2008
I combined my knowledge of functional exercise with my
martial arts background to give strength and conditioning
training to members of the Police force, and more recently to
Mixed Martial Artists/Submission wrestlers who have since
gone on to win gold medals at national championships.
Hobbies:
I enjoy training and studying martial arts/ reality based
combat methods. I have trained to various levels in Kung Fu,
Kickboxing, Filipino Martial Arts, Self-Protection, Jeet Kune Do,
Progressive Fighting Systems, and the Russian martial art of
Systema. My primary fitness interest is functional, corrective
and holistic exercise. I also enjoy the outdoors and have spent
a lot of time camping and surfing.
Contact Me:
At Meadhurst on 01932 763500