Harpers Personal Training

Don’t waste time with the wrong training plan. Speak to a Harpers Personal Trainer or TEAM Coach and get more out of your exercise.

With sessions starting from just £20, what are you waiting for?

Personal trainers shouldn’t be limited to the rich and famous. You might not be able to afford the fitness regimes of a Daniel Craig or Madonna, but belts can tighten in a positive way, by enjoying star treatment at affordable prices through our world class personal training product.

Book 1, 3, 5 or 10 sessions and see the discount. You can even have a Direct Debit set up for you to get even bigger price savings.

All our trainers are of the highest standard and go through our very own personal training PT business course and movement analysis training with NASM.  You really will get the very best in 1-1 training.


To enquire about personal training click here or speak to a Harpers Personal Trainer or TEAM Coach at your centre.

 

Debbie Gaylor 

Personal Trainer
About me:

I really enjoy meeting new people and the challenge of helping them improve their fitness through personal training and lifestyle education. It gives me a great sense of achievement when
I help people reach their goals. I get immense job satisfaction from teaching spinning. On a personal level, my passion is running.

Qualifications:

NVQ level 2 & 3 in Instructing Exercise & Fitness
Spinning NSCR
British Amateur Weightlifters Association approval
First Aid at Work
Foundation studies in Exercise (Sport for Life)
S/NV2 Level 1 in Cardiovascular Machine Training & Resistance Training.

Experience:

I started working at Loddon Valley Leisure Centre in 1992 working in the crèche. I achieved my gym qualification in 1994 and started working as a gym instructor on a part time basis, over the
next few years I qualified as a spinning teacher and took over the 50+ group and achieved my level 2 then 3 qualification to enable me to become a personal trainer.

Hobbies:

I enjoy an outdoor lifestyle including boating and running. I ran the London Marathon in 2000 for a local charity and have run more than 20 half marathons. I also enjoy socialising, eating out and organising social events for the 50+ gym members as well as friends and family.

Contact me:

loddon.valley@harpersfitness.co.uk
FAO Debbie Gaylor
01189 312066 ext.5 

 Julie Mason  

 Personal Trainer

About me:

As well as being a Personal Trainer here at Loddon Valley, I am a normal busy mum and housewife. I really enjoy my work and have been a member of Harpers since 2000 when I was really out of
shape and depressed and through exercise and proper nutrition I was able to really improve by sense of well being and self-esteem. In this way I hope that people can feel that they can relate to me and I can help them to achieve their goals.

 Qualifications:
REPS Level 3 status
NVQ Level 3 in Personal Training and Advanced Instruction
Circuit Training and Core Stability
First Aid Qualification
Degree in Business Studies and German
Experience:

I started working in Harpers (Loddon Valley) in April 2009 as a part-time Fitness Consultant when I was made redundant from the IT industry. I decided then to become a Personal Trainer instead of
being stuck behind a desk all day and I haven’t regretted it once as I love meeting new people and am keen to make exercise fun, safe, enjoyable and above all effective.

Hobbies:

When I’m not working in the gym, I spend most of my free time working out in the gym with friends or participating in various classes such as Body Combat and Body Balance. For me, exercise is not only important for fitness, I believe that it plays a major role in how I deal with stress and everyday life.

Contact me:
loddon.valley@harpersfitness.co.uk
FAO Julie Mason
01189 312066 ext 5


Stuart Bock 

Personal Trainer

About me:

After finishing school I decided to pursue my ambition to work within the sports industry. I did
this by going straight into a gym instructor course at Windsor Leisure Centre. After completing
my course I wrote myself a fitness plan, and although I was not in the best of shape, I learnt the
correct techniques, how to help improve my fitness through regular training and healthy eating.
This has helped me increase my cardio fitness and lose weight.

Qualifications:

REPS Level 4 Advanced Instructor
Exercise Referral
NVQ Level 3 in Leisure Management
NVQ Level 3 in Advanced Instruction and Personal Training
NSCR + X-Bike spinning certifications
NASM – Body Movement Analysis
Circuit Training certified trainer
Level 4 Cardiac Rehabilitation

Experience:

I started working for Harpers in March 2007 as a gym instructor gaining experience in the
workplace as an instructor. In November 2007 I started my NVQ Level 3 qualification which
I completed in October 2008. I have also started teaching spinning and circuit classes which
I have found great enjoyment in.

Hobbies:

My main sport hobbies are teaching spinning and playing football. I also enjoy doing
2-3 sessions of cardio and weights every week to keep fit. Outside of the gym I enjoy my nights
out meeting up with friends and socialising.

Contact me:

loddon.valley@harpersfitness.co.uk
FAO Stuart Bock
01189 312066 ext.5