Stages 8 to 10 of the national plan for teaching swimming are available in competitive swimming to include Stroke Improvement, Bronze, Silver, Gold and Honors awards, Diving, Synchronized Swimming, Water Polo, Aqua Fitness and Rookie Lifeguard. Dependant on the facility some or all of the mentioned disciplines will be offered. Please check with your Swimming coordinator for details.
Fundamental Sport Skills, Stages 8-10