Stage 7

Developing quality strokes technique up to 100 metres, incorporating skills learnt and combining them to develop a linked routine and successfully complete an obstacle course that combines a variety of skills accomplished throughout stages 1 – 7
ASA Stage 7 Award achievable.
Once the swimmer has developed the core range of skills required to be confident, competent and safe in the water through stages 1-7, the swimmer may then have the choice to take part in different Aquatic disciplines.