Family days out for free

Family days out for free As we all try and tighten our belts (in more ways than one) Harpers Fitness has pulled together our favourite family days out for you to enjoy and what’s even better – they are free! The Hub National Centre for Craft & Design, Sleaford Based in a re-model... read more »

Golf

Golf More people than ever enjoy a round of golf as a way to relax, unwind and keep fit. This spring Harpers Fitness is offering some top tips for would be Tiger Woods and Colin ‘Monty’ Montgomerys. Develop good core stability and flexibility through a range of functional exercises.... read more »

Harpers Fitness helps your pound go further

Harpers Fitness helps your pound go further Do you visit the centre twice a week, perhaps even more, but aren’t a full member? Did you know you could be saving pounds whilst losing pounds (lbs). With the sun in the sky and a fresh breeze in the air there’s never been a better time to p... read more »

Harpers Fitness Launch Harpers Heroes Awards

Harpers Fitness Launch Harpers Heroes Awards Do you want the opportunity to win £3,000? If so, Harpers has just the competition for you. This year we are celebrating and recognising you – our customers with the launch of our new awards programme, Harpers Heroes. We want to encourage as... read more »

Harpers Fitness Launches New Online Nutrition Shop

Harpers Fitness Launches New Online Nutrition Shop Harpers Fitness launches new online Nutrition Shop at www.harpersnutrition.co.uk Harpers Fitness has launched a brand new online shop www.harpersnutrition.co.uk , which specialises in offering lifestyle, weight loss, performance and body buildi... read more »

Harpers Strike hits the TV

Harpers Strike hits the TV! Stars of Harpers Strike, Danny Ball and Liam Richards appeared on the legendary BBC children’s television programme Blue Peter in March. Performing alongside Danny and Liam were two of our students, Abbie Barnes (11) from Chelmsford, Essex (Blackwater Leisure C... read more »

Harvey the Wonder Dog at Dorking Leisure Centre

Harvey the Wonder Dog at Dorking Leisure Centre Members of Harpers Fitness at Dorking Leisure Centre are treated to an interesting sight when Gillian McCluskey arrives for her workout. Unlike a lot of us, Gillian doesn’t have a personal trainer by her side making sure she’s not over str... read more »

Optimum Training

Optimum Training Are you a morning person or a night owl? And did you know that training at your optimum time could give your work out a much needed boost? Optimum training times do vary from person to person and it very much depends on your body’s natural rhythm. The key is to understand th... read more »

Run to the beat and feel great with Harpers Fitness

Run to the beat and feel great with Harpers Fitness… Everyone has their favourite album to listen to when they’re working out; some pound it out on the treadmill to Kings of Leon while others swing to Pet Shop Boys on the cross trainer and Ethiopian marathon runner Haile Gebrselassie f... read more »

Stars of British Swimming re-open two Harpers Fitness gyms

Stars of British Swimming re-open two Harpers Fitness gyms Harpers Fitness at Wyboston celebrated the launch of its new look gym, which was officially opened by Great Britain Olympic Swimmer and Strictly Come Dancing star Mark Foster. Nearly half a million pounds has been invested into the private... read more »

Thousands take to the water thanks to free swimming

  Thousands take to the water thanks to free swimming The launch of the Government’s two year free swimming initiative has been a fantastic success with thousands of people taking to our pools. Harpers Fitness, which is supporting the campaign by working with participating local counc... read more »

To Have and to Hold in Fitness and in Health

To have and to hold in fitness and in health As the wedding season approaches, brides (and grooms) up and down the country start to worry about slimming down for their big day. Getting in shape together for your big day is a great idea - just ask Liz Hurley and Arun Nayar who embarked on a ‘... read more »