Gym Fashion
Sports Bras
Ladies, if you’ve ever attempted a workout in a standard everyday bra you will have quickly realised how uncomfortable it is and is certainly not advisable, regardless of your cup size. Thanks to an improvement in technology and a surge in market research, sports bras are more comfortable than ever, fitting all shapes and sizes and ranging from AA-G cups – at least. Unsupported bounce may lead to permanent damage – poor posture as well as back and neck problems and even damage to the breast tissue. But don’t worry, practicality can be fashionable too. With more companies creating and designing sports bras for the fashion-conscious among us it is easy to find them in all sorts of colours, prints and styles. Some of our Harpers Clubs will offer free sport bra fi tting services and help recommend the best brand for you. Please speak to your studio instructor or to one of the Harpers gym team.
Colourful work outs
Stay in trend this season whilst working out with electric purples, pinks and blues. Greys and whites are a thing of the past with the fashion conscious gym-wearer being more daring and wearing more colourful and fun choices and if you’ve managed to keep your summer tans topped up why not be brave and team it with some funky neon colours!
Training Shoes
With the average person taking between 8 and 10 thousand steps every day it is important to protect your feet with the best in training shoe technology. Whether you’re pounding the treadmill or jumping around in the aerobics hall, it is vital that your feet receive maximum support from the high impact of solid surfaces. Good training shoes will provide cushioning, support and protection for your feet, knees and shins. Shock absorbers dispel any unwanted motion whilst the outsole of the shoe provides durability enabling you to train to your optimum standard. It seems that metallic colours are fast becoming a popular colour choice for training shoes, with iridescent tones of gold, silver and bronze fi lling the market. However, if this doesn’t appeal to you, why not just try swapping your ordinary laces for some quirky colours? With funky designs and loud colours being the theme for this season’s gym fashion make sure you keep up-to-date and join the fashion parade!
FREE PAIR OF TRAINERS
Don’t forget that if you recommend friends who join as Harpers members you can pick up a free pair of branded trainers! Visit www.harpersfitness.co.uk/memberships/refer-a-friend/ to find out more.